Physical Exercise: Physical exercise is a contributor to a lot of goodness. Exercise benefits memory and thinking in both indirect and direct ways.
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Concept visualization: Students should consider making their visual signals for group-related topics in their written study materials.
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Have a sound and enough sleep: Sleep is essential for memory consolidation, which is how short-term memories get consolidated and converted to long-term memories.
Dark Chocolate is a saviour: The cocoa flavonoids boosted brain blood flow, according to the study.
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Loud reading & dictation: According to research conducted in 2017, reading documents aloud boosts a student’s ability to remember the material greatly.
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