Exercise Regularly : Regular exercise can help reduce the risk of fatty liver disease and other liver problems.
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Avoid Smoking : Quitting smoking can help improve your liver and overall health.
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Say No To Self Medication: Self medications can damage the liver and increase the risk of liver disease.
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Hydration Is The Key : Drinking enough water can help flush out toxins from the liver and improve liver function.
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Limit Alcohol Consumption: 2 billion people all over the world consume alcohol, and more than 75 million are at a high risk of alcohol-associated liver disease.
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