Green tea : Drinking green tea may help reduce cellular damage, decrease inflammation, and optimize blood sugar control.
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Chamomile tea : Chamomile tea has been associated with a number of health benefits, including promoting healthy blood sugar regulation.
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Turmeric tea : May promote healthy blood sugar levels by improving insulin sensitivity and increasing glucose uptake in tissues.
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Lemon balm tea : May help stimulate glucose uptake and inhibit glucose synthesis in the body, leading to decreases in blood sugar levels .
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Cinnamon tea : Many people take concentrated cinnamon supplements to help reduce their blood sugar levels.
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Hibiscus tea : Hibiscus tea, also known as sour tea, is a brightly colored, tart tea made from the petals of the Hibiscus sabdariffa plant.
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Black tea : Black tea contains potent plant compounds, which have anti-inflammatory, antioxidant, and blood-sugar-lowering properties.
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