Natural body cooler: Sattu has a naturally cooling effect on the body, making it ideal for scorching summer days. it helps regulate body temperature and prevent heat strokes.
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Prevents dehydration: Rich in electrolytes and nutrients, a glass of Sattu drink helps retain fluids in the body, keeping you hydrated longer, especially useful during long hours in the sun.
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light and easy to digest: Its Laghu (light) and Ruksha (dry) properties make it easy on the stomach. It doesn’t cause bloating and is gentle for those with weak digestion in summer.
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Instant energy booster: Sattu is packed with complex carbohydrates and protein, offering a sustained energy release. It’s a go-to for people doing physically demanding work in the heat.
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light and easy to digest: Its Laghu (light) and Ruksha (dry) properties make it easy on the stomach. It doesn’t cause bloating and is gentle for those with weak digestion in summer.
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Rich in nutrients: Made from roasted pulses or grains, Sattu contains essential minerals like iron, calcium, and magnesium, which help muscle cramps and weakness brought on by heat.
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Reduces hunger pangs: A glass of Sattu keeps you full for longer, reducing unnecessary snacking in hot weather when the appetite is low but energy needs remain.
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