6 Must-Have Navratri Drinks To Stay Hydrated

Fresh and Natural Juices : Juices are among the best ways to satisfy your body’s need for water while providing the associated health advantages of the fruit.

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Buttermilk or Chaas : Next in line for healthy Navratri special drinks is none other than- Buttermilk. It is because of the highly nutritious and hydrating properties of Buttermilk which makes it one of the best Navratri drinks.

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Chia Coconut Water : Thanks to the good amount of electrolytes present in the coconut which make it is a great drink that keeps the body hydrated and also boosts energy. The addition of fibre, protein, and antioxidants rich chia makes it more nutritious.

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Honey, Lemon & Ginger Water : This is the OG drink being used by many fitness enthusiasts, nutritionists, and celebrities all over the world.

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Fruit Smoothies : When you’re tired of eating fruits, smoothies come as a rescue to ensure your body intakes the same amount of fruits with a better that is truly unmatchable.

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Gol Paani aka Jaggery Water : Gol Paani or Jaggery water, whatever you may like to call it. Let me tell you that this drink is a great pick when it comes to hydration.

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