Sawan 2023 : Dos and don'ts to keep in mind while fasting

Honesty: Devotees who are dedicated to keep the fast should do so honestly and diligently throughout the month.

create: google

Keep nuts: While we keep fast, we should also remember to keep providing the body with the necessary nutrients so as to not fall sick.

creadit: google

Fluids: While fasting, we should keep the body hydrated with fruit juice, water and buttermilk throughout the day.

create: google

Rock salt: During the month of Sawan, we should replace table salt with rock salt for cooking.

create: google

Onion, garlic: At all costs, we must avoid the consumption of onion and garlic in the month of Sawan.

create: google

Non-veg meals: Consumption of meat, eggs and alcohol is strictly prohibited in the month of Sawan.

create: google

Packaged juices: Packaged juices can contain taste enhancers and added preservatives – hence, should be avoided such products.

create: google

8 Best Monsoon Hair Care Tips For Shiney Hair