Simple List of Zero-Carb Foods

Chicken : Chicken is a lean meat that is packed with protein. If you want to grow muscle and keep your diet low-carb, then chicken is a great choice. credit: google

[{"selector":"#anim-126f62b3-1b4b-4fa1-a5f6-49ba8b3d0683 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-24.43181802667144%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Fruits : fruits that have the lowest amount of natural sugars Here are a few of your best low-carb fruit options : Avocado,Olives,Strawberries,Kiwis. credit: google

[{"selector":"#anim-d0ed6c74-707f-42aa-ba2b-2f44a4ed5b32 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-29.39843737499052%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Vegetables : In the world of low-carb vegetables, the greener the better. Go leafy over starchy — any day of the week.

[{"selector":"#anim-c7ceb08d-5d76-473d-a099-2b4adc7020e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Nuts and Seeds : Nuts are all over the place when it comes to carb content, so always check your labels. credit:google

[{"selector":"#anim-d7c4a4b0-6fb3-4ab4-86ca-7b3f81c8e123 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.37222478437433%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Dairy : When it comes to dairy, only eat the full-fat versions. Low-fat dairy typically includes a lot of extra sugars. That means no skim or 2% — stick to what's natural. credit: google

[{"selector":"#anim-e718328f-c6ce-4869-8320-e86c604e9e9a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Carbonated Water : That includes seltzer water, soda water/club soda, and sparkling water all of which are pretty much the same thing. credit: google

[{"selector":"#anim-c90b2e59-ce6a-41e9-a904-8131b8734267 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.644230542557407%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Salmon : Salmon is one of my favorite foods, and fortunately it falls into the no-carb camp. It's also a fantastic source of B Vitamins. credit: google

[{"selector":"#anim-e1c30c60-5069-4e14-be57-686dfeffeb9e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-22.249999831614094%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Olive Oil : This kitchen staple is also no-carb — plus it's loaded with antioxidants that fight inflammation and may help prevent strokes. credit: google

[{"selector":"#anim-4086b5f1-8d74-4652-83e4-a8e67dd7744f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Best Foods and Drinks to Have Before Bed Explore more