Relieves a sore throat: Warm water mixed with honey and lemon is a popular home remedy.
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May prevent and help fight cancer.The chemical makeup of lemons can help prevent the development of oral tumors
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Prevents kidney stones. Lemon juice is shown to help prevent kidney stones by raising the urine’s citrate levels.
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Aids in digestion.The peel and pulp of lemons contain an soluble fiber called pectin.
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Helps regulate blood sugar.Eating fruit high in fiber can help keep your blood glucose in line.
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Promotes weight loss: The pectin in lemons and their juice helps you feel fuller for longer.
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Helps clear skin. Lemons have natural antibacterial qualities and alpha hydroxyl acids.
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